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A message to you if you’re finding things hard…
December 8, 2025
The 78th Edition Sometimes I receive the odd message that
The Most Valuable Month of the Year
November 25, 2025
The 76th Edition Winter training is where quiet training turns
The Danger of Perfection
November 19, 2025
The 75th Edition Our obsession with optimising our training, could
How do we stay driven?
November 11, 2025
The 74th Edition Recently, I’ve been thinking about drive. Restless
We overcomplicate everything…
November 3, 2025
The 73rd Edition Especially our thoughts. The irony is that
I believe runners have a superpower
October 20, 2025
The 71st Edition So, what’s this superpower, then?? It’s that