#79 – The Dangers of Data Obsession (and Why Your Watch Might Be Ruining Running)
Join Tommy to explore one of the biggest shifts in modern running: our obsession with data. Running used to be simple. You put on a pair of shoes, headed out the door, and judged the run by how it felt. But somewhere along the way watches, Strava, VO2 max scores, heart rate graphs and endless […]
#78 – The Price of Commitment: What It Really Takes to Become a Stronger Runner
Join Tommy on the trails for another episode that explores the real price of becoming the runner you say you want to be. In this episode, he breaks down the “down payment on commitment”, the early mornings, the strength work, the social trade offs, and the small daily disciplines that build durable, injury-resistant runners. There’s […]
#77 [Guest] Brian “Wolfie” Peterson – Pros and Cons of the Modern Running Era
The world of running looks a lot different to how it did only 10 years ago. But has it changed for the better? Friend of the podcast, Brian ‘Wolfie’ Peterson, joins Tommy for a hot takes discussion on the modern era of running. They discuss what they love about the growth of running, why running […]
#76 – That’s Notable Ep9 – Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health
Tommy and Josh finally return for a long awaited That’s Notable episode and explore personal growth, the challenges of running a business, the impact of social media on mental health, and the importance of nurturing one’s passion for running. They take on the hotly debated online frenzy directed toward injured runfluencers, and the discussion also […]
#75 – Vietnam Mountain Marathon 70K Race Recap
It’s time to reflect! What went wrong at Vietnam Mountain Marathon, and What is Tommy proud of. If you’re looking for a few mistakes to learn from, this is the episode for you! Vietnam Trail Marathon – find out more about the race itself! — THAT’S RUNNABLE COACHING Tommy’s 1:1 Coaching is available now – […]
#74 – [Bonus] Tommy on Strength, Mindset, Nutrition & more (The Endurance Asia Podcast)
A cross post from The Endurance Asia Podcast. Scott and Tommy discuss all things Ultra-trail, Recovery, getting the basics right, Nutrition and much more! To follow the Endurance Asia Podcast, click here — THAT’S RUNNABLE COACHING Tommy’s 1:1 Coaching is available now – click here to learn more and apply JOIN THAT’S RUNNABLE COACHING HUB […]
#73 – [Guest] Alex (Herm) Hermansson – Running as Self Expression
Tommy chats with Alex Hermansson (@herm.runs). It’s a conversation that feels like a genuine exhale in the modern running world. Herm is a breath of fresh air. Someone who clearly loves running for what it is. Together, they talk about doing running your way, expressing yourself through movement, and resisting the pressure to follow the […]
#72 – [Guest] Dean Reilly, Stuck in Self Doubt: The Cost of Not Believing in Yourself
Join Tommy and his close friend Dean for a chat about leaving the working world, building businesses online, the world of online business content and social media, going after things, believing in yourself, and the thing that gets in the way of every opportunity and could leave you living with regret: Self doubt. It’s a […]
#71 – Passion vs Obsession: Running For The Long Run
Running has been the dominant force in Tommy’s life for years. Ultra running, structured training, and long-term goals have provided purpose, direction, and meaning — and it remains something he takes seriously. In this episode, Tommy reflects on the fine line between passion and obsession, and explores whether total commitment to running always protects that […]
#70 – [Guest] Jack Faint, Running India with a Brain Tumour
Jack Faint reflects on being diagnosed with a brain tumour in his mid-twenties while living in Australia – a moment that completely changed the trajectory of his life. What followed was a deep period of questioning, exploration, and responsibility for how he wanted to live. That path has since led him to run the length […]