What’s the Point?
The 62nd Edition Have you ever been asked “why do you train so much?” It’s easy to wonder what the point of all this is. The early mornings, the tired legs, the constant pull towards something harder. But maybe the point isn’t something out there. Maybe it’s something we find along the way.. Something to […]
Controlling the Narrative
The 61st Edition “We suffer more in imagination than in reality” – Seneca Not everything is supposed to go your way, but how you talk to yourself when it doesn’t? That’s everything. Something to Think About The voice in your head isn’t always telling the truth, it’s just telling a version of the story that’s […]
The Freedom of Discipline
The 60th Edition If you want to be free, you must be organised and disciplined. Discipline and freedom might seem like opposites, but they’re actually partners. One can’t exist without the other. I’ve learnt this the hard way. Something to Think About Freedom is not doing whatever you want, whenever you want, it’s having the […]
Training for nothing
The 59th Edition Is there reason to train without a race? It’s a question every runner has heard: “What are you training for?”As if the only valid reason to run is to have a medal waiting at the end. Something to Think About You don’t always need a race to justify your effort, sometimes training […]
How to Achieve Balance…
The 58th Edition Is there really such a thing as balance or is it just another thing to feel guilty about? Something to Think About Balance doesn’t always mean doing a little bit of everything all the time, it means knowing when something deserves your everything. Something to Ask Yourself Where in your life are […]
Training for the next invite
The 57th Edition Are you ready when the mountains call? Something to Think About The best reason to train is to be capable enough to say yes when adventure shows up. Something to Ask Yourself If you were invited tomorrow to climb, run, hike, or explore somewhere wild, would your body be ready? Article of the […]
Make it a priority
The 56th Edition The difference between those who do and those who don’t… Something to Think About If you don’t have the time for running, that must make you the busiest person who wants to run. If you’re correct, there mustn’t be a single runner busier than you. Something to Ask Yourself Is it possible […]
What light you up?
The 55th Edition Find what lights a fire in you and pursue it! Something to Think About The things that change our lives often start as quiet curiosities, not loud declarations. Something to Ask Yourself What’s that thing that sparks something in you, even if it makes no sense to anyone else? Article of the […]
Your Journey, Your Treasure
The 54th Edition The power of experiences no one else needs to understand. Something to Think About Your experience doesn’t need to be understood by others for it to be meaningful. Something to Ask Yourself Am I cherishing my experiences for what they truly mean to me, or am I waiting for someone else to […]
It’s hard, isn’t it.
The 53rd Edition So, you’ve set a goal and you’ve started training… and now reality’s hit! Something to Think About Big goals sound cool until you realise what they actually ask of you. Something to Ask Yourself Have you taken the time to understand what your goal truly requires? Article of the Week Runners give […]