#54 – Fireside w/ Tommy – Are you running for recognition?

In this real and intimate episode, join Tommy by the campfire as he confesses something that may ring true in you. We can all too easily get caught up chasing recognition in our pursuits, especially in our running. Tommy breaks down three crucial questions we should all ask ourselves if we’re to ensure we stay […]

The Social Media world of running

The 65th Edition Let’s have a think about how your social media use is impacting your relationship with running… Social media can be a tool for connection, but it can just as easily become a trap that erodes your running joy. Something to Think About Every scroll is a choice between presence and distraction Something […]