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Repetition & Novelty
January 13, 2026
The 82nd Edition Most meaningful progress comes from doing the
The Wrong Way to Review Your Year
December 29, 2025
The 81st Edition Honesty without perspective turns into self indulgent
A message to you if you’re finding things hard…
December 8, 2025
The 78th Edition Sometimes I receive the odd message that
The Most Valuable Month of the Year
November 25, 2025
The 76th Edition Winter training is where quiet training turns
The Danger of Perfection
November 19, 2025
The 75th Edition Our obsession with optimising our training, could
How do we stay driven?
November 11, 2025
The 74th Edition Recently, I’ve been thinking about drive. Restless