It’s time to reflect! What went wrong at Vietnam Mountain Marathon, and What is Tommy proud of.

If you’re looking for a few mistakes to learn from, this is the episode for you!

Vietnam Trail Marathon – find out more about the race itself!

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THAT’S RUNNABLE COACHING

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Today’s Sponsor: INOV8 – USE THIS LINK to claim your discount (RUNNABLE code is being dodgy)

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FREE STUFF:

➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ – A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?

➡️ FREE HOME WORKOUT ⬅️ – You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.

➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ – A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.

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