#113 – 2 YEAR BIRTHDAY Q&A – Heavy Runners, Night Running, Shoes, Backyards, Alcohol & Aid Stations
Two years of That’s Runnable! 🎉 To celebrate the podcast’s second birthday, we’re handing the mic over to you with a Q&A with Tommy covering 18 of your questions, from training and racing to kit and the odd curveball. We get into advice for heavier runners and why load tolerance matters more than the number […]