#82 – [Guest] Tony Riddle – Adding Life to Your Years | Movement, Longevity and Running Naturally
Tony Riddle is a leading voice in natural movement, rewilding, and human performance. Born with club feet and raised in corrective footwear, Tony’s early experience of movement was far from natural. Over time, he rebuilt that relationship, going on to embody the very principles he now teaches. This conversation explores how modern life disconnects us […]