Setting the Right Goals
that’s runnable The 12th Edition of your favourite running newsletter One of the great things about running is that you can engage with the sport in many different ways. There’s a lot out there to get involved with, local 5K Parkruns, city Marathons, Ultras in the mountains, or just a weekly run club, it’s completely […]
Stop caring what other people think
that’s runnable The 13th Edition of your favourite running newsletter Welcome back to your weekly dose of run chat. A quick read of insightful tips and thoughts to help you with your running. There’s something beautiful about running. When you go to an event, like a marathon for example, you’ll realise this. Everyone’s doing it […]
Stop Obsessing Over the Data
The 14th Edition of your favourite running newsletter Welcome back to your weekly dose of run chat. A quick read of insightful tips and thoughts to help you with your running. 21 years ago, Garmin released the world’s first GPS running watch, the Forerunner 201. A revolutionary piece of kit that marked the start of […]
